Richmond UK | Katie Queue

Managing Overwhelm

My advice on how to manage feeling overwhelmed.

Stop comparing yourself to others!

Here I talk about why you should never compare yourself to others, and how we are all amazing in our own way.

Healing, Releasing and Letting Go!

It's time to heal, release and let go, and this is what I mean.

Are you devastated? When to take a step back.

Here Katie shares her insight on why it is important to retreat and take a step back when finding things difficult.

Are you prepared for the Summer Solstice?

Let's talk about Summer Solstice and body confidence this Summer.

How to use the seasons to your advantage (and to support your mental health)

Discover how to use the seasons (and weather) to support your mental health.

New Year

What does 2023 have in store for you?

Christmas time

What the Christmas seasons means to me.